{"id":3612,"date":"2023-08-31T22:31:56","date_gmt":"2023-08-31T13:31:56","guid":{"rendered":"https:\/\/breadrecipe.co.kr\/?p=3612"},"modified":"2023-10-22T17:42:35","modified_gmt":"2023-10-22T08:42:35","slug":"%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/","title":{"rendered":"[\ube75\ubc95.10] \ub179\ub450 \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \/ \ube48\ub300\ub5a1 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#%EB%B9%B5%EB%B2%9510_%EB%B9%88%EB%8C%80%EB%96%A1_%EB%A7%8C%EB%93%A4%EA%B8%B0_%EB%B9%88%EB%8C%80%EB%96%A1_%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%98%81%EC%96%91%EC%84%B1%EB%B6%84_%EC%B9%BC%EB%A1%9C%EB%A6%AC\" title=\"[\ube75\ubc95.10] \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \/ \ube48\ub300\ub5a1 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)\">[\ube75\ubc95.10] \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \/ \ube48\ub300\ub5a1 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#01_%EB%B9%88%EB%8C%80%EB%96%A1_%EA%B0%9C%EC%9A%94\" title=\"01. \ube48\ub300\ub5a1 \uac1c\uc694 \">01. \ube48\ub300\ub5a1 \uac1c\uc694 <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#02_%EB%B9%88%EB%8C%80%EB%96%A1_%EC%97%AD%EC%82%AC\" title=\"02. \ube48\ub300\ub5a1 \uc5ed\uc0ac \">02. \ube48\ub300\ub5a1 \uc5ed\uc0ac <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#03_%EB%85%B9%EB%91%90%EC%A0%84_%EB%85%B9%EB%91%90_%EB%B9%88%EB%8C%80%EB%96%A1_%EB%A7%8C%EB%93%A4%EA%B8%B0\" title=\"03. \ub179\ub450\uc804 \/ \ub179\ub450 \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \">03. \ub179\ub450\uc804 \/ \ub179\ub450 \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 <\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#%EC%9E%AC%EB%A3%8C%EC%A4%80%EB%B9%84\" title=\"[\uc7ac\ub8cc\uc900\ube44]\">[\uc7ac\ub8cc\uc900\ube44]<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#_%EB%8F%BC%EC%A7%80%EA%B3%A0%EA%B8%B0_%EB%B0%91%EA%B0%84\" title=\"[ \ub3fc\uc9c0\uace0\uae30 \ubc11\uac04 ]\">[ \ub3fc\uc9c0\uace0\uae30 \ubc11\uac04 ]<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#%E2%80%8B_%EC%9E%A5%EC%8B%9D%EC%9A%A9\" title=\"\u200b[ \uc7a5\uc2dd\uc6a9 ]\">\u200b[ \uc7a5\uc2dd\uc6a9 ]<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#%EA%B0%84%EC%9E%A5_%EC%86%8C%EC%8A%A4\" title=\"[\uac04\uc7a5 \uc18c\uc2a4]\">[\uac04\uc7a5 \uc18c\uc2a4]<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#%EC%9A%94%EB%A6%AC%EC%88%9C%EC%84%9C\" title=\"[\uc694\ub9ac\uc21c\uc11c]\">[\uc694\ub9ac\uc21c\uc11c]<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#04_%EB%B9%88%EB%8C%80%EB%96%A1_%EB%AA%85%EC%B9%AD_%EC%96%B4%EC%9B%90\" title=\"04. \ube48\ub300\ub5a1 \uba85\uce6d \uc5b4\uc6d0\">04. \ube48\ub300\ub5a1 \uba85\uce6d \uc5b4\uc6d0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#05_%EB%B9%88%EB%8C%80%EB%96%A1_%EC%97%AC%EB%8B%B4\" title=\"05. \ube48\ub300\ub5a1 \uc5ec\ub2f4 \">05. \ube48\ub300\ub5a1 \uc5ec\ub2f4 <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#06_%ED%95%9C%EA%B5%AD%EC%9D%98_%EC%A0%84%EC%9A%94%EB%A6%AC\" title=\"06. \ud55c\uad6d\uc758 \uc804\uc694\ub9ac \">06. \ud55c\uad6d\uc758 \uc804\uc694\ub9ac <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#07_%EB%85%B9%EB%91%90_%EB%B9%88%EB%8C%80%EB%96%A1_%EC%B9%BC%EB%A1%9C%EB%A6%AC_%EB%85%B9%EB%91%90_%EB%B9%88%EB%8C%80%EB%96%A1_%EC%98%81%EC%96%91%EC%84%B1%EB%B6%84\" title=\"07. \ub179\ub450 \ube48\ub300\ub5a1 \uce7c\ub85c\ub9ac \/ \ub179\ub450 \ube48\ub300\ub5a1 \uc601\uc591\uc131\ubd84\">07. \ub179\ub450 \ube48\ub300\ub5a1 \uce7c\ub85c\ub9ac \/ \ub179\ub450 \ube48\ub300\ub5a1 \uc601\uc591\uc131\ubd84<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" style=\"font-size:20px\"><span class=\"ez-toc-section\" id=\"%EB%B9%B5%EB%B2%9510_%EB%B9%88%EB%8C%80%EB%96%A1_%EB%A7%8C%EB%93%A4%EA%B8%B0_%EB%B9%88%EB%8C%80%EB%96%A1_%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%98%81%EC%96%91%EC%84%B1%EB%B6%84_%EC%B9%BC%EB%A1%9C%EB%A6%AC\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-6-color\">[\ube75\ubc95.10] \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \/ \ube48\ub300\ub5a1 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc548\ub155\ud558\uc138\uc694!! <a href=\"https:\/\/breadrecipe.co.kr\/\">\ube75\ubc95<\/a>\uc785\ub2c8\ub2e4!!<\/p>\n\n\n\n<p>\uc624\ub298\uc740 \uc720\uba85\ud55c \uc2dc\uc7a5\uc5d0\uc11c \ubb34\uc870\uac74 \ubcfc \uc218 \uc788\ub294 \uc544\uc8fc \ub9db\uc788\ub294 \ube48\ub300\ub5a1\uc5d0 \ub300\ud574\uc11c \uc774\uc57c\uae30\ub97c \ud574\ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4!!<\/p>\n\n\n\n<p>\ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30\ub9cc \uad81\uae08\ud558\uc2dc\ub2e4\uba74 \ubaa9\ucc28\ub97c \uc774\uc6a9\ud558\uc5ec \uc774\ub3d9\ud558\uc5ec \uc8fc\uc138\uc694!! \uadf8\ub7fc \ubc14\ub85c \uc2dc\uc791\ud558\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4!!  \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \ub81b\uce20\uae30\ub9bf<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-12.png?resize=630%2C362&#038;ssl=1\" alt=\"\ub179\ub450\uc804 \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \ube48\ub300\ub5a1 \ub808\uc2dc\ud53c\" class=\"wp-image-3620\" style=\"width:630px;height:362px\" width=\"630\" height=\"362\" title=\"\" srcset=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-12.png?w=873&amp;ssl=1 873w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-12.png?resize=300%2C173&amp;ssl=1 300w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-12.png?resize=768%2C442&amp;ssl=1 768w\" sizes=\"(max-width: 630px) 100vw, 630px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"01_%EB%B9%88%EB%8C%80%EB%96%A1_%EA%B0%9C%EC%9A%94\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">01. \ube48\ub300\ub5a1 \uac1c\uc694<\/mark> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ube48\ub300\ub5a1\uc740 \ud55c\uad6d\uc758 \ubd80\uce68 \uc694\ub9ac\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uae30\ubcf8\uc801\uc73c\ub85c&nbsp;\ub179\ub450\ub97c \uac04 \uac83\uc744 \ubca0\uc774\uc2a4\ub85c,&nbsp;\ub098\ubb3c\uc774\ub098&nbsp;\uace0\uae30&nbsp;\ub4f1\uc744 \uc11e\uc5b4\uc11c \uae30\ub984\uc5d0 \ubd80\uccd0\uc11c \ub9cc\ub4dc\ub294 \uc77c\uc885\uc758 \ub179\ub450\uc804\ubcd1\uc5d0 \uc18d\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%B0%80%EA%B0%80%EB%A3%A8\" target=\"_blank\" rel=\"noopener\">\ubc00\uac00\ub8e8<\/a>\uac00 \ud754\ud574\uc9c0\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub179\ub450 \ub300\uc2e0 \ubc00\uac00\ub8e8\ub97c \uc8fc\uc131\ubd84\uc73c\ub85c \ud55c \ube48\ub300\ub5a1\uc774 \ub4f1\uc7a5\ud558\uac8c \ub418\uc5c8\uace0, \uc774\uc81c\ub294 \uc6d0\ub798\ucc98\ub7fc \ub179\ub450\ub97c \ub123\uc5b4 \ub9cc\ub4e0 \ube48\ub300\ub5a1\uc744 \ub530\ub85c \ub179\ub450\ube48\ub300\ub5a1\uc774\ub77c\uace0 \ubd80\ub974\uae30\ub3c4 \ud558\ub294 \ub4f1 \uc774\ub7f0\uc800\ub7f0 \ubcc0\ud654\ub97c \uacaa\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc5b4\uca0c\ub4e0 \uae30\ubcf8\uc801\uc778 \uc815\uc758\ub294&nbsp;<strong>\ub179\ub450 + \ucd94\uac00\uc7ac\ub8cc\ub85c \ub9cc\ub4dc\ub294 \ubd80\uce68 \uc694\ub9ac<\/strong>\uc778 \uc148\uc785\ub2c8\ub2e4. \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"442\" src=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-13.png?resize=791%2C442&#038;ssl=1\" alt=\"\ub179\ub450\uc804 \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \ube48\ub300\ub5a1 \ub808\uc2dc\ud53c 2\" class=\"wp-image-3621\" title=\"\" srcset=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-13.png?w=791&amp;ssl=1 791w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-13.png?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-13.png?resize=768%2C429&amp;ssl=1 768w\" sizes=\"(max-width: 791px) 100vw, 791px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"02_%EB%B9%88%EB%8C%80%EB%96%A1_%EC%97%AD%EC%82%AC\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">02. \ube48\ub300\ub5a1 \uc5ed\uc0ac<\/mark> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ud55c\uc790\ub85c\ub294 \ube48\uc790\ubcd1(\u8ca7\u8005\u9920)\uc774\ub77c\uace0 \uc77c\ub800\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubcf8\uc2dc \ube48\ubbfc\ub4e4\uc774 \ubd80\uc720\ud55c \uc0ac\ub78c\ub4e4\uc774&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%8F%BC%EC%A7%80%EA%B3%A0%EA%B8%B0\" target=\"_blank\" rel=\"noopener\">\ub3fc\uc9c0\uace0\uae30<\/a>\ub97c \uba39\uace0 \ub0a8\uae34&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%8F%BC%EC%A7%80%EA%B8%B0%EB%A6%84\" target=\"_blank\" rel=\"noopener\">\ub3fc\uc9c0\uae30\ub984<\/a>\uacfc \ub0a8\uc740 \uace0\uae30 \ucc0c\uaebc\uae30\ub97c \uc751\uc6a9\ud55c \uc694\ub9ac\ub85c\uc11c, \ub3fc\uc9c0\uae30\ub984\uc744 \ub450\ub974\uace0 \uace0\uae30 \ucc0c\uaebc\uae30\uc640 \ub179\ub450 \ubc18\uc8fd\uc744 \uc11e\uc5b4 \ubd80\uccd0 \ucd5c\ub300\ud55c \ub3fc\uc9c0\uace0\uae30\uc758 \ub9db\uc744 \uad6c\ud604\ud558\ub824 \ud588\ub358 \uac83\uc774 \uadf8 \uc2dc\ucd08\uc785\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ub3fc\uc9c0\uae30\ub984\uc744 \ub458\ub7ec \uc81c\ub300\ub85c \uad6c\uc6b0\uba74 \ub3fc\uc9c0\uace0\uae30 \ub9db\uc774 \ub09c\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub179\ub450\ub294&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%8B%A8%EB%B0%B1%EC%A7%88\" target=\"_blank\" rel=\"noopener\">\ub2e8\ubc31\uc9c8<\/a>\uc774 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc5d0 \uc0ac\uc2e4\uc0c1 \uc9c4\uc9dc \uace0\uae30\ub97c \uba39\ub294 \uac83\uacfc \ud06c\uac8c \ucc28\uc774 \ub098\uc9c0 \uc54a\ub294 \uc601\uc591\ubd84\ud3ec\uac00 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ube48\ub300\ub5a1\uc774 \ucd5c\ucd08\ub85c \ub4f1\uc7a5\ud55c \uae30\ub85d\uc740 1517\ub144&nbsp;<strong>\ube59\uc838<\/strong>\ub77c\ub294 \uc774\ub984\uc73c\ub85c,&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%85%B9%EB%91%90\" target=\"_blank\" rel=\"noopener\">\ub179\ub450<\/a>\uc640&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EC%B0%B9%EC%8C%80\" target=\"_blank\" rel=\"noopener\">\ucc39\uc300<\/a>\uc744 \uac08\uc544\uc11c \ubd80\uce5c \uc804\uc73c\ub85c \uc18c\ube44\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub2f9\uc2dc \ud3c9\uc548\ub3c4\ub97c \uc911\uc2ec\uc73c\ub85c \ud55c \ud55c\ubc18\ub3c4 \uc11c\ubd81\ubd80 \uc9c0\uc5ed\uc5d0\uc11c \uc8fc\ub85c \uba39\ub358 \uac04\uc2dd\uc73c\ub85c, \ud669\ud574\ub3c4\uc5d0\uc11c\ub294 \ub9c9\ubd80\uce58, \ud3c9\uc548\ub3c4\uc5d0\uc11c\ub294 \uc9c0\uc9d0\uc774\ub77c\uace0 \ubd88\ub838\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ube48\ub300\ub5a1\uc774 \ubcf8\uaca9\uc801\uc73c\ub85c \uc544\ub798\uc9c0\ubc29\uc5d0\ub3c4 \ud37c\uc9c4 \uac83\uc740 \ud574\ubc29 \uc804\ud6c4\uc785\ub2c8\ub2e4. \ub2f9\uc2dc \uc11c\uc6b8\uc5d0\uc11c\ub294 \ube48\ub300\ub5a1\uc758 \ud544\uc218\uc694\uc18c\uc778 \ub3fc\uc9c0\uae30\ub984\uc5c6\uc774 \ub179\ub450\uc640 \uc57c\ucc44\ub9cc\uc73c\ub85c \uac12\uc2f8\uac8c \uba39\uc5c8\ub294\ub370, \uc774\ub97c \ub450\uace0 \ud3c9\uc548\ub3c4\ub098 \ud669\ud574\ub3c4 \uc0ac\ub78c\ub4e4\uc774&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%8F%BC%EC%A7%80%EA%B3%A0%EA%B8%B0\" target=\"_blank\" rel=\"noopener\">\ub3fc\uc9c0\uace0\uae30<\/a>\ub294\ucee4\ub155&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%8F%BC%EC%A7%80%EA%B8%B0%EB%A6%84\" target=\"_blank\" rel=\"noopener\">\ub3fc\uc9c0\uae30\ub984<\/a>\ub3c4 \uc5c6\ub294 \uac83\uc774 \uc5b4\ucc0c \ube48\ub300\uc9c0\uc9d0\uc774\ub0d0\uace0 \ube44\uc6c3\uc5c8\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><a href=\"https:\/\/namu.wiki\/w\/1960%EB%85%84%EB%8C%80\" target=\"_blank\" rel=\"noopener\">1960\ub144\ub300<\/a>&nbsp;\uc774\uc804\uae4c\uc9c0 \ub179\ub450\uac00 \uc8fc\uc6d0\ub8cc\uc778 \ube48\ub300\ub5a1\uc740&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%B0%80%EA%B0%80%EB%A3%A8\" target=\"_blank\" rel=\"noopener\">\ubc00\uac00\ub8e8<\/a>\uac00 \uc8fc\uc6d0\ub8cc\uc778 \ub2e4\ub978&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%B6%80%EC%B9%A8%EA%B0%9C\" target=\"_blank\" rel=\"noopener\">\ubd80\uce68\uac1c<\/a>\ubcf4\ub2e4\ub3c4 \uc800\ub834\ud55c \ud3b8\uc774\uc5c8\uc73c\ub098, \uc694\uc998\uc5d0\ub294 \ub179\ub450 \uac12\uc774 \ub418\ub824 \ubc00\uac00\ub8e8\ubcf4\ub2e4 \ud6e8\uc52c \ube44\uc2f8\uc838\uc11c,&nbsp;<strong>\ub354 \uc774\uc0c1 \uc61b\ub0a0\ucc98\ub7fc \ub9c8\ub0e5 \uc800\ub834\ud55c \ubd80\uce68\uac1c \uc694\ub9ac \ucde8\uae09\uc744 \ud558\uae30\ub294 \uc5b4\ub835\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/strong>&nbsp;\ud2b9\ud788 \ube48\ub300\ub5a1\uc5d0 \ub9db\uc744 \uc81c\ub300\ub85c \ub0b4\ub824\uba74 \ub3fc\uc9c0\uace0\uae30\ub97c \uac08\uc544 \ub123\uc5b4\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0 \uac00\uaca9\uc774 \ub354 \ube44\uc2f8\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \uc678\uc2dd\uc5d0\uc11c&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EC%88%A0%EC%95%88%EC%A3%BC\" target=\"_blank\" rel=\"noopener\">\uc220\uc548\uc8fc<\/a>&nbsp;\uc74c\uc2dd \uc804\ubc18\uc758 \uac00\uaca9\uc774 \ube44\uc2f8\uc9c0\uba74\uc11c \ub179\ub450\uc804\ub3c4 \uc220\uc548\uc8fc \ud504\ub9ac\ubbf8\uc5c4\uc774 \ubd99\uc5b4 \ub354\uc6b1 \ube44\uc2f8\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub798\ub3c4 \uc2fc \uc694\ub9ac\ub77c\ub294 \uc778\uc2dd\uc740 \uc9c0\uae08\ub3c4 \uc774\uc5b4\uc838, \ub300\ud559\uac00\uc5d0\uc11c \uc804\uc9d1\uc758 \ud615\ud0dc\ub85c \uc774\uc5b4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\ub860 \uc9c0\uae08 \uae30\uc900\uc73c\ub85c \ubcf4\uba74 \uac00\uaca9\uc774 \uadf8\ub9ac \uc2f8\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-15.png?resize=700%2C406&#038;ssl=1\" alt=\"\ub179\ub450\uc804 \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \ube48\ub300\ub5a1 \ub808\uc2dc\ud53c 3\" class=\"wp-image-3623\" style=\"width:700px;height:406px\" width=\"700\" height=\"406\" title=\"\" srcset=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-15.png?resize=1024%2C594&amp;ssl=1 1024w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-15.png?resize=300%2C174&amp;ssl=1 300w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-15.png?resize=768%2C445&amp;ssl=1 768w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-15.png?w=1235&amp;ssl=1 1235w\" sizes=\"(max-width: 700px) 100vw, 700px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"03_%EB%85%B9%EB%91%90%EC%A0%84_%EB%85%B9%EB%91%90_%EB%B9%88%EB%8C%80%EB%96%A1_%EB%A7%8C%EB%93%A4%EA%B8%B0\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">03. \ub179\ub450\uc804 \/ \ub179\ub450 \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30<\/mark> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\"><span class=\"ez-toc-section\" id=\"%EC%9E%AC%EB%A3%8C%EC%A4%80%EB%B9%84\"><\/span><strong>[\uc7ac\ub8cc\uc900\ube44]<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><strong>\uae50\ub179\ub450 300g<\/strong><\/li>\n\n\n\n<li><strong>\ucc39\uc300 30g<\/strong><\/li>\n\n\n\n<li><strong>\ub3fc\uc9c0\uace0\uae30 \/ \ub2e4\uc9d0\uc721 230g<\/strong><\/li>\n\n\n\n<li><strong>\uc2e0\uae40\uce58 150g<\/strong><\/li>\n\n\n\n<li><strong>\uc219\uc8fc 150g<\/strong><\/li>\n\n\n\n<li><strong>\uc591\ud30c 40g<\/strong><\/li>\n\n\n\n<li><strong>\ub300\ud30c 40g<\/strong><\/li>\n\n\n\n<li><strong>\ub2e4\uc9c4\ub9c8\ub298 2Ts<\/strong><\/li>\n\n\n\n<li><strong>\ucc38\uae30\ub984 1Ts<\/strong><\/li>\n\n\n\n<li><strong>\uae68\uc18c\uae08 1\/2Ts<\/strong><\/li>\n\n\n\n<li><strong>\ud6c4\ucd94 \uc801\ub2f9\ub7c9<\/strong><\/li>\n\n\n\n<li><strong>\uc18c\uae08 1\/3Ts<\/strong><\/li>\n\n\n\n<li><strong>\ubd80\uce68\uac00\ub8e8 2Ts<\/strong><\/li>\n\n\n\n<li><strong>\uc2dd\uc6a9\uc720 \ub109\ub109\ud788<\/strong><\/li>\n<\/ul>\n\n\n\n<p id=\"SE-50672621-459b-4e2e-abb7-3cade0575e3e\">\u200b<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" id=\"SE-32914348-7507-49ae-ac48-1b6ba67c8bc8\"><span class=\"ez-toc-section\" id=\"_%EB%8F%BC%EC%A7%80%EA%B3%A0%EA%B8%B0_%EB%B0%91%EA%B0%84\"><\/span><strong>[ \ub3fc\uc9c0\uace0\uae30 \ubc11\uac04 ]<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><strong>\ub2e4\uc9c4\ub9c8\ub298 1\/2Ts<\/strong><\/li>\n\n\n\n<li><strong>\ub9db\uc220 1Ts<\/strong><\/li>\n\n\n\n<li><strong>\uc124\ud0d5 1\/2ts<\/strong><\/li>\n\n\n\n<li><strong>\ucc38\uae30\ub984 1\/2Ts<\/strong><\/li>\n\n\n\n<li><strong>\uc0dd\uac15\uac00\ub8e8 \uc57d\uac04<\/strong><\/li>\n\n\n\n<li><strong>\ud6c4\ucd94 \uc57d\uac04<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"SE-e4246ff2-7656-46fe-a057-59b16e2ddeff\"><span class=\"ez-toc-section\" id=\"%E2%80%8B_%EC%9E%A5%EC%8B%9D%EC%9A%A9\"><\/span><strong>\u200b[ \uc7a5\uc2dd\uc6a9 ]<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><strong>\uae38\uac8c \uc5b4\uc2b7 \uc36c \ub300\ud30c \uc57d\uac04<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"SE-66dd2a1b-12fa-4c4e-8bae-df970d6de890\"><span class=\"ez-toc-section\" id=\"%EA%B0%84%EC%9E%A5_%EC%86%8C%EC%8A%A4\"><\/span><strong>[\uac04\uc7a5 \uc18c\uc2a4]<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><strong>\uac04\uc7a5 1Ts<\/strong><\/li>\n\n\n\n<li><strong>\uc2dd\ucd08 1\/2Ts<\/strong><\/li>\n\n\n\n<li><strong>\ub9e4\uc2e4\uccad 1Ts<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%94%EB%A6%AC%EC%88%9C%EC%84%9C\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\"><strong>[\uc694\ub9ac\uc21c\uc11c]<\/strong><\/mark><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>1. \uae50 \ub179\ub450\uc5d0 \ucc39\uc300\uc744 \ub354\ud574 \uae68\ub057\uc774 \uc53b\uc5b4 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>2. \ubb3c\uc5d0 \ub2f4\uad6c\uc5b4 6\uc2dc\uac04 \uc815\ub3c4 \ubd88\ub824\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>3. \ud1b5\ud1b5\ud558\uac8c \uc798 \ubd88\uc5c8\ub2e4\uba74, \uc190\uc73c\ub85c \uc0b4\uc0b4 \ube44\ubcbc\uc8fc\uba74 \uaecd\uc9c8\uc774 \ubb3c\uc5d0 \ub3d9\ub3d9 \ub5a0\uc624\ub974\ub2c8, \uac74\uc838 \ubc84\ub9ac\uba74 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>4. \uaecd\uc9c8\uc744 \uc804\ubd80 \ubc97\uae30\ub294 \uac83\uc740 \ubb34\ub9ac\uc785\ub2c8\ub2e4. \uc870\uae08 \ub0a8\uae30\ub294 \uac74 \uc0c1\uad00 \uc5c6\uc73c\ubbc0\ub85c \ub2e4\uc74c\uc73c\ub85c \uc9c4\ud589\ud574\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>5. \ub3fc\uc9c0\uace0\uae30\uc5d0 \ub2e4\uc9c4 \ub9c8\ub298 \ubc18\ud070\uc220, \ub9c8\uc220 1\ud070\uc220, \uc124\ud0d5 1\/2 \uc791\uc740 \uc220, \ucc38\uae30\ub984 \ubc18\ud070\uc220, \uc0dd\uac01\uac00\ub8e8, \ud6c4\ucd94 \uc57d\uac04\uc744 \ub123\uace0 \uc870\ubb3c\uc870\ubb3c \ubc84\ubb34\ub824 \ubc11\uac04\uc744 \ud574\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>6. \uc2e0\uae40\uce58\ub294 \uc591\ub150\uc744 \ud138\uc5b4\ub0b8 \ub4a4, 2~3cm \uc815\ub3c4 \uae38\uc774\ub85c \ucc44 \uc370\uace0, \uc219\uc8fc\ub3c4 \uac19\uc740 \uae38\uc774\ub85c \uc370\uc5b4\uc90d\ub2c8\ub2e4. <\/p>\n\n\n\n<p>7. \ub300\ud30c\uc640 \uc591\ud30c\ub294 \uc801\ub2f9\ud788 \ub2e4\uc9c4 \ub4a4, \uace0\uae30\uc640 \ud568\uaed8 \ubcfc\uc5d0 \ubaa8\ub450 \ub2f4\uace0, \ub2e4\uc9c4 \ub9c8\ub298 2\ud070\uc220, \ucc38\uae30\ub984 1\ud070\uc220, \uae68\uc18c\uae08 \ubc18\ud070\uc220, \ud6c4\ucd94 \uc801\ub2f9\ub7c9\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>8. \uc798 \ubc84\ubb34\ub824\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>9. \ubd88\ub9b0 \ub179\ub450\uc640 \ucc39\uc300\uc744 \uc801\ub2f9\ub7c9 \ub35c\uc5b4, \ubbf9\uc11c\uae30\uc5d0 \ub123\uace0 \uac08\uc544\uc90d\ub2c8\ub2e4.<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-6-color\"> ( \uc774 \ub54c, \ubb3c\uc740 \uac08\ub9b4 \uc815\ub3c4\ub9cc\ud07c\ub9cc \ucd5c\uc18c\ud55c\uc73c\ub85c \ub123\uc5b4\uc90d\ub2c8\ub2e4.)<\/mark><\/strong><\/p>\n\n\n\n<p>10. \ub108\ubb34 \uacf1\uac8c \uac08\uba74 \ub9db\uc774 \uc5c6\uc73c\ub2c8, \uc870\uae08 \uac70\uce60\uac8c \uac08\uc544\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>11. \uac04 \ub179\ub450\uc640 \uc11e\uc5b4\ub454 \uc7ac\ub8cc\ub4e4\uc744 \ubaa8\ub450 \ubcfc\uc5d0 \ub2f4\uace0 \uc798 \uc11e\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>12. \uc18c\uae08 1\/3\ud070\uc220\uacfc \ubd80\uce68\uac00\ub8e8 2\ud070\uc220\uc744 \ub123\uace0, \uc798 \ubc84\ubb34\ub824\uc11c \ubc18\uc8fd\uc744 \uc644\uc131\ud574\uc90d\ub2c8\ub2e4. <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-6-color\">(\ubb3c\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uac00\uc11c \uc9c8\ub2e4\uba74 \ubd80\uce68\uac00\ub8e8\ub97c \uc880 \ub354 \ucd94\uac00\ud574 \uc8fc\uba74 \ub418\ub294\ub370, \uac00\ub8e8\ub294 \ucd5c\ub300\ud55c \uc801\uac8c \ub4e4\uc5b4\uac00\uc57c \ub354\uc6b1 \ub9db\uc788\uc5b4\uc9c0\ub2c8 \ucc38\uace0\ud574\uc8fc\uc138\uc694.)<\/mark><\/strong><\/p>\n\n\n\n<p>13. \ud32c\uc5d0 \uc2dd\uc6a9\uc720\ub97c \ub109\ub109\ud788 \ub450\ub974\uace0 \uc911\uac15\ubd88\ub85c \ubd88\uc744 \uc62c\ub824 \ub2ec\uad88\uc900 \ub4a4\uc5d0, \uc6d0\ud558\ub294 \uc0ac\uc774\uc988\ub85c \ubc18\uc8fd\uc744 \uc62c\ub9b0 \ud6c4\uc5d0 \uc911\ubd88\ub85c \ubd88\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>14. \uc7a5\uc2dd\uc6a9\uc73c\ub85c \uc900\ube44\ud55c \uae38\uac8c \uc5b4\uc2b7 \uc36c \ub300\ud30c\ub97c \ud558\ub098\uc529 \uc62c\ub824 \ud280\uae30\ub4ef\uc774 \uad6c\uc6cc\uc8fc\ub2e4, \uac00\uc7a5\uc790\ub9ac\uac00 \uc804\uccb4\uc801\uc73c\ub85c \uc9d9\uc740 \uac08\uc0c9\ube5b\uc73c\ub85c \uc0c9\uc774 \ub0ac\uc73c\uba74, \ubc18\ub300\ub85c \ub4a4\uc9d1\uc5b4 \uc55e\ub4a4\ub85c \ub178\ub987\ub178\ub987 \ubc14\uc0ad\ud558\uac8c \uad6c\uc6cc\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubcf4\ud1b5 \uc804\uc740 \ub4a4\uc9d1\uc740 \ub4a4\uc5d0, \ub4a4\uc9d1\uac1c\ub85c \uc0b4\uc9dd \ub20c\ub7ec\uc8fc\uace0\ub294 \ud558\ub294\ub370, \uc774 \ub179\ub450 \ube48\ub300\ub5a1\uc740 \uc774\ub807\uac8c \ud558\uba74 \ub531\ub531\ud574\uc9c0\ub2c8 \uc808\ub300 \ub20c\ub7ec\uc8fc\uba74 \uc548\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>15. \ud55c\ud310 \uad6c\uc6b4 \ub4a4\uc5d0, \ubd80\uc2a4\ub7ec\uae30\ub97c \uac74\uc838\ub0b4\uc5b4 \ud32c\uc744 \uc815\ub9ac\ud558\uace0, \ub2e4\uc2dc \uc62c\ub824\uc11c \uad6c\uc6cc\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"SE-b93923e0-dc9a-4f94-803c-4649f16a6def\">\u200b<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"04_%EB%B9%88%EB%8C%80%EB%96%A1_%EB%AA%85%EC%B9%AD_%EC%96%B4%EC%9B%90\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">04. \ube48\ub300\ub5a1 \uba85\uce6d \uc5b4\uc6d0<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ube48\ub300\ub5a1 \uc5b4\uc6d0\uc5d0 \ub300\ud558\uc5ec\ub294 \uc5ec\ub7ec\uac00\uc9c0 \uac00\uc124\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u2713 17\uc138\uae30&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EC%A4%91%EA%B5%AD%EC%96%B4\" target=\"_blank\" rel=\"noopener\">\uc911\uad6d\uc5b4<\/a>&nbsp;\ub2e8\uc5b4\uc9d1\uc778 &#8216;\uc5ed\uc5b4\uc720\ud574&#8217;\uc5d0&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EC%A4%91%EA%B5%AD\" target=\"_blank\" rel=\"noopener\">\uc911\uad6d<\/a>&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%96%A1\" target=\"_blank\" rel=\"noopener\">\ub5a1<\/a>\uc758 \uc77c\uc885\uc778 &#8216;\u9920\ud865\udf3c(\uc911\uad6d\uc5b4:\ube59\uc800, \ud55c\uad6d\ud55c\uc790\uc74c:\ubcd1\uc790)&#8217;\ub97c &#8216;\ube59\uc7c8&#8217;\ub77c\uace0 \ud45c\uae30\ud558\uc600\uace0 \uc774\uac83\uc774 &#8216;\ub5a1&#8217;\uacfc \uacb0\ud569\ud574 &#8216;\ube59\uc7c8\ub5a1&#8217;\uc73c\ub85c \uc4f0\uc600\uc73c\ubbc0\ub85c \uc774 \ube59\uc7c8\ub5a1\uc5d0\uc11c \uc720\ub798\ud588\ub2e4\ub294 \uc124\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u2713 <a href=\"https:\/\/namu.wiki\/w\/1924%EB%85%84\" target=\"_blank\" rel=\"noopener\">1924\ub144<\/a>\uc5d0 \ubc1c\uac04\ub41c &#8216;\uc870\uc120\ubb34\uc30d\uc2e0\uc2dd\uc694\ub9ac\uc81c\ubc95&#8217;\uc774\ub77c\ub294 \uc694\ub9ac\ucc45\uc5d0\uc11c\ub294 \ube48\ub300\ub5a1\uc744 \ud55c\uc790\ub85c &#8216;\ube48\uc790\ubcd1(\u8ca7\u8005\u9920)&#8217;\uc774\ub77c\uba70 \uac00\ub09c\ud55c \uc0ac\ub78c\uc758 \uc74c\uc2dd\uc774\ub77c\uace0 \ud588\uc2b5\ub2c8\ub2e4. \ubbfc\uc18d\ud559\uc790 \ubc15\uc885\ud604\uc758 \uc8fc\uc7a5\ub3c4 \uc774\ucabd\uc785\ub2c8\ub2e4. \ucc38\uace0\ub85c, \ubb38\uad50\ubd80 \uace0\uc2dc \uc81c88-2\ud638&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%8C%80%ED%95%9C%EB%AF%BC%EA%B5%AD%20%ED%91%9C%EC%A4%80%EC%96%B4\" target=\"_blank\" rel=\"noopener\">\ud45c\uc900\uc5b4<\/a>&nbsp;\uaddc\uc815 \uc911 \uc81c24\ud56d\uc758 &#8220;<a href=\"https:\/\/namu.wiki\/w\/%EB%B0%A9%EC%96%B8\" target=\"_blank\" rel=\"noopener\">\ubc29\uc5b8<\/a>\uc774\ub358 \ub2e8\uc5b4\uac00 \ub110\ub9ac \uc4f0\uc774\uac8c \ub428\uc5d0 \ub530\ub77c \ud45c\uc900\uc5b4\uc774\ub358 \ub2e8\uc5b4\uac00 \uc548 \uc4f0\uc774\uac8c \ub41c \uac83\uc740, \ubc29\uc5b8\uc774\ub358 \ub2e8\uc5b4\ub97c \ud45c\uc900\uc5b4\ub85c \uc0bc\ub294\ub2e4&#8221;\uc5d0 \uc758\ud574 \ud604\uc7ac\ub294 \ube48\ub300\ub5a1\uc774 \ud45c\uc900\uc5b4\ub85c \uc778\uc815\ub418\uace0, \ube48\uc790\ub5a1\uc740&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EC%84%9C%EC%9A%B8%20%EC%82%AC%ED%88%AC%EB%A6%AC\" target=\"_blank\" rel=\"noopener\">\uc11c\uc6b8 \uc0ac\ud22c\ub9ac<\/a>\ub85c \ucde8\uae09\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u2713 &#8216;\uba85\ubb3c\uae30\ub7b5&#8217;\uc5d0\ub294 \uc911\uad6d\uc758 \ucf69\uac00\ub8e8\ub5a1\uc778 &#8216;\uc54c\ubcd1&#8217;\uc758 &#8216;\uc54c&#8217;\uc790\uac00, \ube48\ub300\ub97c \ub73b\ud558\ub294 &#8216;\uac08(\u874e)&#8217;\ub85c \uc640\uc804\ub418\uc5b4\uc11c \ube48\ub300\ub5a1\uc774 \ub418\uc5c8\ub2e4\ub294 \uc124\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u2713 \uc624\ub798\uc804 \uc11c\uc6b8&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%8D%95%EC%88%98%EA%B6%81\" target=\"_blank\" rel=\"noopener\">\ub355\uc218\uad81<\/a>&nbsp;\ub4a4\ucabd(\ud604\uc7ac \uc815\ub3d9 \uc9c0\uc5ed)\uc5d0 \ube48\ub300\uac00 \ub9ce\uc544 &#8216;\ube48\ub300\uace8&#8217;\ub85c \ubd88\ub838\ub294\ub370, \uc774\uacf3 \uc0ac\ub78c \uc911\uc5d0 \ubd80\uce68\uac1c \uc7a5\uc0ac\uac00 \ub9ce\uc544 \uc774\ub984\uc774 \ube48\ub300\ub5a1\uc774 \ub418\uc5c8\ub2e4\ub294 \uc124\uc774 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%B9%88%EB%8C%80\" target=\"_blank\" rel=\"noopener\">\ube48\ub300<\/a>\uc640 \uc5f0\uacb0\ub418\ub294 \uc720\uc77c\ud55c \uc124\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u2713 18\uc138\uae30 \uc11c\uba85\uc751\uc774 \uc9c0\uc740 &#8216;\ubc29\uc5b8\uc9d1\uc11d&#8217;\uc5d0\uc11c\ub294 \ub179\ub450\ub97c \uc8fc\uc7ac\ub8cc\ub85c \ud558\ub294 &#8216;\ube59\uc800&#8217;\ub77c\ub294 \uc9c0\uc9d0\uc774\uac00 \ud55c\ubc18\ub3c4\ub85c \ud758\ub7ec \ub4e4\uc5b4\uc640 &#8216;\ube59\uc7c8&#8217;\ub77c\ub294 \uc774\ub984\uc73c\ub85c \ubd88\ub9ac\ub2e4\uac00, \uc774 \ub9d0\uc774 \uc138\uc6d4\uc774 \ud758\ub7ec \ube59\uc790\ub5a1\u2192\ube48\uc790\ub5a1\u2192\ube48\ub300\ub5a1\uc73c\ub85c \ubc14\ub00c\uc5c8\ub2e4\ub294 \uc124\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u2713 <a href=\"https:\/\/namu.wiki\/w\/%EC%B5%9C%EB%82%A8%EC%84%A0\" target=\"_blank\" rel=\"noopener\">\ucd5c\ub0a8\uc120<\/a>\uc774 &#8216;\uc870\uc120\uc0c1\uc2dd\ubb38\ub2f5&#8217;\uc774\ub77c\ub294 \ucc45\uc5d0\uc11c \uc81c\uc2dc\ud55c \uc124 2\uac00\uc9c0 \uc911 \uccab \ubc88\uc9f8\ub85c, \uc81c\uc0ac\uc0c1\uc5d0 \uae30\ub984\uc5d0 \uc9c0\uc9c4&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EC%83%9D%EC%84%A0\" target=\"_blank\" rel=\"noopener\">\uc0dd\uc120<\/a>\uc774\ub098 \uace0\uae30\ub97c \uc313\ub294 \ubc1b\uce68\ub300\ub85c \uc0ac\uc6a9\ub418\uc5c8\ub358 \ubd80\uce68\uac1c\ub85c, \uc81c\uc0ac\ub97c \uc9c0\ub0b8 \ud6c4 \ud558\uc778\uc774\ub098 \uc885\ub4e4\uc774 \uc9d1\uc5b4 \uba39\uc5c8\ub2e4\ub294 \uac83\uc774 \uc720\ub798\ub418\uc5c8\ub2e4\ub294 \uc124\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u2713 \ucd5c\ub0a8\uc120\uc774 \uc81c\uc2dc\ud55c \ub610 \ub2e4\ub978 \uc124\ub85c&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%ED%8F%89%EC%95%88%EB%8F%84\" target=\"_blank\" rel=\"noopener\">\ud3c9\uc548\ub3c4<\/a>\ub098&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%ED%99%A9%ED%95%B4%EB%8F%84\" target=\"_blank\" rel=\"noopener\">\ud669\ud574\ub3c4<\/a>\uc758 \ud615\ud3b8 \uc88b\uc740 \uc9d1\uc548\uc5d0\uc11c \uac04\uc2dd\uc774\ub098, \uc190\ub2d8 \uc811\ub300\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ub41c \uace0\uae09 \uc74c\uc2dd\uc774\ub77c\ub294 \uc124\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u2713 1670\ub144\uc5d0 \ub098\uc628&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EC%9D%8C%EC%8B%9D%EB%94%94%EB%AF%B8%EB%B0%A9\" target=\"_blank\" rel=\"noopener\">\uc74c\uc2dd\ub514\ubbf8\ubc29<\/a>\uc5d0 \uc788\ub294 \ub2ec\uc740 \ucca0\uc5d0 \uae30\ub984\uc744 \ubd93\uace0 \ub179\ub450\uac00\ub8e8 \ubc18\uc8fd\uc744 \ubd80\uccd0 \uba39\ub294 &#8216;\ube48\uc7c8\ubc95&#8217;\uc5d0\uc11c \uc720\ub798\ud588\ub2e4\ub294 \uc124\uc774 \uc788\uc2b5\ub2c8\ub2e4. 1809\ub144 \ucd9c\uac04\ub41c &#8216;<a href=\"https:\/\/namu.wiki\/w\/%EA%B7%9C%ED%95%A9%EC%B4%9D%EC%84%9C\" target=\"_blank\" rel=\"noopener\">\uaddc\ud569\ucd1d\uc11c<\/a>&#8216;\uc5d0\ub3c4 \uc74c\uc2dd\ub514\ubbf8\ubc29\uc758 \ube48\uc7c8\ubc95\uacfc \ube44\uc2b7\ud55c \uc694\ub9ac\uc778 &#8216;\ube59\uc7c8&#8217;\uac00 \ub4f1\uc7a5\ud558\ub294\ub370, \uc774\ucabd\uc740 \uc870\uc120\uc2dc\ub300 \uae30\uc900\uc73c\ub85c\ub3c4 \uc0c1\ub2f9\ud788 \uace0\uae09\uc694\ub9ac\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub450 \uc870\ub9ac\ubc95 \ubaa8\ub450 \uc548\uc5d0 \uafc0\uc744 \uba39\uc778 \ud325\uc18c\ub098 \ubc24\uc18c\uac00 \ub4e4\uc5b4\uac00\ub294, \ubd80\uce68\uac1c\ub77c\uae30\ubcf4\ub2e4\ub294 \uc804\ubcd1\uc774\ub098 \ubd80\uafb8\ubbf8 \uac19\uc740 \ud6c4\uc2dd\ub958 \uc694\ub9ac\uc785\ub2c8\ub2e4. \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/\ube48\ub300\ub5a1-\ub9cc\ub4e4\uae30.jpg?resize=800%2C533&#038;ssl=1\" alt=\"\ub179\ub450\uc804 \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30\" class=\"wp-image-3624\" title=\"\" srcset=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/\ube48\ub300\ub5a1-\ub9cc\ub4e4\uae30.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/\ube48\ub300\ub5a1-\ub9cc\ub4e4\uae30.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/\ube48\ub300\ub5a1-\ub9cc\ub4e4\uae30.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"05_%EB%B9%88%EB%8C%80%EB%96%A1_%EC%97%AC%EB%8B%B4\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">05. \ube48\ub300\ub5a1 \uc5ec\ub2f4<\/mark> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ub5a1\uc774\ub77c\ub294 \uc774\ub984\uacfc\ub294 \ub2ec\ub9ac, \ube48\ub300\ub5a1\uc740 \ubd80\uce68\uac1c\uc758 \uc77c\uc885\uc774\uba70, \uae30\ub984\uae30\uac00 \ub9ce\uace0 \uace0\uc18c\ud55c \ub9db\uc774 \uac15\ud574&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EC%88%A0%EC%95%88%EC%A3%BC\" target=\"_blank\" rel=\"noopener\">\uc220\uc548\uc8fc<\/a>\ub85c\ub3c4 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/namu.wiki\/w\/%EA%B2%BD%EA%B8%B0%EB%8F%84\" target=\"_blank\" rel=\"noopener\">\uacbd\uae30\ub3c4<\/a>&nbsp;\ub4f1 \uc77c\ubd80 \uc9c0\uc5ed\uc5d0\uc11c\ub294&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EC%A0%9C%EC%82%AC\" target=\"_blank\" rel=\"noopener\">\uc81c\uc0ac<\/a>\uc0c1\uc5d0 \uc62c\ub9ac\uae30\ub3c4 \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc2dd\uac10\uc740 \ubc00\uac00\ub8e8\ub85c \ub9cc\ub4e0 \uc804 \uc885\ub958\uac00 \ucac4\uae43\ud55c \ub290\ub08c\uc744 \uac00\uc9c0\uace0 \uc788\ub294 \ubc18\uba74 \uc774\ucabd\uc740 \ud3ec\uc2ac\ud3ec\uc2ac \ubd80\uc11c\uc9c0\ub294 \ub290\ub08c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubd80\uce68 \uc548\uc758 \uc7ac\ub8cc\ub4e4\uc774 \uae30\ub984\uc744 \uc804\ubd80 \ube68\uc544\ub4e4\uc774\ub294 \uc131\uc9c8\uc744 \uac00\uc9c0\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0,&nbsp;<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-6-color\"><a href=\"https:\/\/namu.wiki\/w\/%ED%8A%80%EA%B9%80\" target=\"_blank\" rel=\"noopener\">\ud280\uae40<\/a>\ubcf4\ub2e4\ub3c4 \uce7c\ub85c\ub9ac\uac00 \ub192\uace0 \ub354 \uae30\ub984\uc9d1\ub2c8\ub2e4<\/mark><\/strong>.<\/p>\n\n\n\n<p><strong>\uc678\uad6d\uc778\ub4e4\ub3c4 \uc88b\uc544\ud558\ub294&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%ED%95%9C%EA%B5%AD%20%EC%9D%8C%EC%8B%9D\" target=\"_blank\" rel=\"noopener\">\ud55c\uad6d \uc74c\uc2dd<\/a><\/strong>\uc73c\ub85c, \ud2b9\ud788 \uc601\ud654 \uac10\ub3c5&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%ED%8C%80%20%EB%B2%84%ED%8A%BC\" target=\"_blank\" rel=\"noopener\">\ud300 \ubc84\ud2bc<\/a>\uc774 \ud55c\uad6d\uc5d0 \ubc29\ubb38\ud588\ub2e4\uac00 \uc2dc\uc7a5\uc5d0\uc11c&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%A7%89%EA%B1%B8%EB%A6%AC\" target=\"_blank\" rel=\"noopener\">\ub9c9\uac78\ub9ac<\/a>\uc640 \ud568\uaed8 \uba39\uc5c8\ub358 \uc74c\uc2dd\uc73c\ub85c \uc720\uba85\uc138\ub97c \ud0d4\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc77c\ubcf8 \ub9cc\ud654&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%A7%9B%EC%9D%98%20%EB%8B%AC%EC%9D%B8\" target=\"_blank\" rel=\"noopener\">\ub9db\uc758 \ub2ec\uc778<\/a>\uc5d0\uc11c\ub294 <strong>\ud55c\uad6d\uc2dd<\/strong>&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EC%98%A4%EC%BD%94%EB%85%B8%EB%AF%B8%EC%95%BC%ED%82%A4\" target=\"_blank\" rel=\"noopener\"><strong>\uc624\ucf54\ub178\ubbf8\uc57c\ud0a4<\/strong><\/a>\ub77c\uace0 \uc18c\uac1c\ub429\ub2c8\ub2e4. \uae30\ub984\uc744 \uc0b4\uc9dd \ub450\ub978 \ucca0\ud310\uc5d0 \ub2f9\uadfc\uacfc \ubd80\ucd94\uac00 \ub4e4\uc5b4\uac04 \ubc00\uac00\ub8e8 \ubc18\uc8fd\uc73c\ub85c \ubd80\uce68\uac1c\ub97c \ub9cc\ub4e4\uace0 \uadf8\uac83\uc744 \ud07c\uc9c1\ud558\uac8c \uc790\ub978 \ub4a4 \uadf8 \uc704\uc5d0 \ub2e4\uc9c4 \uae40\uce58\ub97c \uc5b9\uc5b4\uc11c \uba39\ub294 \uc2dd\uc73c\ub85c \ub098\uc635\ub2c8\ub2e4.<\/p>\n\n\n\n<p><a href=\"https:\/\/namu.wiki\/w\/1%EB%B0%95%202%EC%9D%BC\" target=\"_blank\" rel=\"noopener\">1\ubc15 2\uc77c<\/a>&nbsp;\uc2dc\uc98c 1 \uc774\uc2ec\uc804\uc2ec\ud034\uc988\uc5d0\uc11c&nbsp;&#8220;\ud55c\uad6d\uc758 \ub300\ud45c \uc74c\uc2dd&#8221;\uc774\ub77c\ub294 \ubb38\uc81c\uc5d0 \ub300\ubd80\ubd84 \uae40\uce58\ub97c \uc801\uc5c8\ub294\ub370, \uc774\uc218\uadfc\uc740&nbsp;\ube44\ube54\ubc25\uc744 \uc801\uc5c8\uc2b5\ub2c8\ub2e4. (\uac00\uad00\uc778 \uac74&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EC%9D%80%EC%A7%80%EC%9B%90\" target=\"_blank\" rel=\"noopener\">\uc740\uc9c0\uc6d0<\/a>\uc740 \ube48\ub300\ub5a1\uc744 \uc801\uc5c8\uace0 &#8216;\uc774\uac8c \ud55c\uad6d\uc758 \ud53c\uc790\uc796\uc544!&#8217;\ub77c\uace0 \ud558\ub294 \uac83\uc740 \ub364) \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"527\" src=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-14.png?resize=791%2C527&#038;ssl=1\" alt=\"\ub179\ub450\uc804 \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \ube48\ub300\ub5a1 \ub808\uc2dc\ud53c 4\" class=\"wp-image-3622\" title=\"\" srcset=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-14.png?w=791&amp;ssl=1 791w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-14.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-14.png?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 791px) 100vw, 791px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"06_%ED%95%9C%EA%B5%AD%EC%9D%98_%EC%A0%84%EC%9A%94%EB%A6%AC\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">06. \ud55c\uad6d\uc758 \uc804\uc694\ub9ac<\/mark> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\ud280\uae40\uc2dd<\/strong><\/td><td>\uace0\uad6c\ub9c8\uc804 \u00b7 \uad74\uc804 \u00b7 \ubc84\uc12f\uc804 \u00b7&nbsp;\ub3c8\uc800\ub0d0(\ub3d9\uadf8\ub791\ub561)&nbsp;\u00b7&nbsp;\uc804\uc720\uc5b4&nbsp;\u00b7&nbsp;\uc0b0\uc801&nbsp;\u00b7 \uc624\uc0c9\uc804 \u00b7&nbsp;\uc721\uc804&nbsp;\u00b7&nbsp;\ucc38\uce58\uc804&nbsp;\u00b7&nbsp;\ud558\ud2b8\uc804&nbsp;\u00b7&nbsp;\ud638\ubc15\uc804<\/td><\/tr><tr><td><strong>\uc9c0\uc9d0\uc2dd<\/strong><\/td><td><a href=\"https:\/\/namu.wiki\/w\/%EA%B0%90%EC%9E%90%EC%A0%84\" target=\"_blank\" rel=\"noopener\">\uac10\uc790\uc804<\/a>&nbsp;\u00b7&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EA%B9%80%EC%B9%98%EC%A0%84\" target=\"_blank\" rel=\"noopener\">\uae40\uce58\uc804<\/a>&nbsp;\u00b7&nbsp;<a href=\"https:\/\/namu.wiki\/w\/%EB%B9%88%EB%8C%80%EB%96%A1\" target=\"_blank\" rel=\"noopener\">\ub179\ub450\uc804(\ube48\ub300\ub5a1)<\/a>&nbsp;\u00b7&nbsp;\ub3d9\ub798\ud30c\uc804&nbsp;\u00b7 \uba54\ubc00\uc804 \u00b7&nbsp;\ubc30\ucd94\uc804&nbsp;\u00b7&nbsp;\ubd80\ucd94\uc804&nbsp;\u00b7&nbsp;\uc7a5\ub5a1&nbsp;\u00b7&nbsp;\ud30c\uc804&nbsp;\u00b7&nbsp;\ud638\ubc15\uc804<\/td><\/tr><tr><td><strong>\uae30\ud0c0<\/strong><\/td><td>\ubaa8\ub4ec\uc804 \u00b7 \uc804\ucc0c\uac1c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"07_%EB%85%B9%EB%91%90_%EB%B9%88%EB%8C%80%EB%96%A1_%EC%B9%BC%EB%A1%9C%EB%A6%AC_%EB%85%B9%EB%91%90_%EB%B9%88%EB%8C%80%EB%96%A1_%EC%98%81%EC%96%91%EC%84%B1%EB%B6%84\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">07. \ub179\ub450 \ube48\ub300\ub5a1 \uce7c\ub85c\ub9ac \/ \ub179\ub450 \ube48\ub300\ub5a1 \uc601\uc591\uc131\ubd84<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>1\ud68c\uc81c\uacf5\ub7c9<\/th><td>100g<\/td><\/tr><tr><th>\uce7c\ub85c\ub9ac<\/th><td>207.94kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<ul>\n<li>\ud0c4\uc218\ud654\ubb3c : 20.93g<\/li>\n\n\n\n<li>\ub2e8\ubc31\uc9c8 : 7.95g<\/li>\n\n\n\n<li>\uc9c0\ubc29 : 10.27g<\/li>\n\n\n\n<li>\ub2f9\ub958 : 0.1g<\/li>\n\n\n\n<li>\ub098\ud2b8\ub968 : 232.05mg<\/li>\n\n\n\n<li>\ucf5c\ub808\uc2a4\ud14c\ub864 : 12.48mg<\/li>\n\n\n\n<li>\ud3ec\ud654\uc9c0\ubc29\uc0b0 : 2.26g<\/li>\n\n\n\n<li>\ud2b8\ub79c\uc2a4\uc9c0\ubc29 : 0.06g<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<p>\uc790 \uadf8\ub7ec\uba74 \uc624\ub298\uc740 \uc774\ub807\uac8c \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ub354 \uc7ac\ubbf8\uc788\uace0 \uc720\uc775\ud55c \ube75 \ub9cc\ub4e4\uae30\uc5d0 \ub300\ud574 \uc54c\uc544\uc624\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4!! \ubaa8\ub450 \uc544\ub514\uc624\uc2a4!! \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \ub81b\uce20\uae30\ub9bf<\/p>\n\n\n\n<p><strong>[\ube75\ubc95 \ub2e4\ub978 \uae00 \ubcf4\ub7ec\uac00\uae30]<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/breadrecipe.co.kr\/%eb%98%90%eb%9d%a0%ec%95%84-%eb%a7%8c%eb%93%a4%ea%b8%b0-%ec%83%8c%eb%93%9c%ec%9c%84%ec%b9%98-%ed%94%bc%ec%9e%90-%ec%86%8c%ec%8a%a4-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/\">[\ube75\ubc95.9] \uafc0\ub9db \ud1b5\ubc00 \ub610\ub760\uc544 \ub9cc\ub4e4\uae30, \ub610\ub760\uc544 \uc0cc\ub4dc\uc704\uce58, \ub610\ub760\uc544 \ud53c\uc790 (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/breadrecipe.co.kr\/%eb%8f%84%eb%84%9b-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%8f%84%eb%84%9b-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84\/\">[\ube75\ubc95.8] \ud06c\ub9ac\uc2a4\ud53c\ud06c\ub9bc \ub3c4\ub11b\ubcf4\ub2e4 \ub354 \ub9db\uc788\ub294 \ub3c4\ub11b \ub9cc\ub4e4\uae30, \ub3c4\ub11b \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/breadrecipe.co.kr\/%eb%8b%a8%ed%8c%a5%eb%b9%b5-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/\">[\ube75\ubc95.7] \uc878\ub77c \ub9db\uc788\ub294 \ub2e8\ud325\ube75 \ub9cc\ub4e4\uae30, \ub2e8\ud325\ube75 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/breadrecipe.co.kr\/%ec%9d%b8%eb%8f%84-%eb%82%9c-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%b0%a9%eb%b2%95-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%9a%94%eb%a6%ac%eb%b2%95\/\">[\ube75\ubc95.6] \uce74\ub808\uc640 \ucc30\ub5a1\uad81\ud569! \uc778\ub3c4 \ub09c(Naan) \/ \ub09c\uc758 \ubaa8\ub4e0 \uac83 \/\ub09c \ub9cc\ub4e4\uae30(\ub808\uc2dc\ud53c) \/ \ub09c \uc885\ub958<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/breadrecipe.co.kr\/%ed%92%80%eb%b9%b5-%ec%a2%85%eb%a5%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/\">[\ube75\ubc95.5] \u201cDo you know \ud480\ube75?? \ub108 \ud480\ube75 \uc54c\uc544??\u201d \ud480\ube75\uc758 \ubaa8\ub4e0\uac83 (\uc694\ub9ac\ubc95, \uc885\ub958)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/breadrecipe.co.kr\/%eb%b9%b5-%ec%a2%85%eb%a5%98-%ec%a0%9c%ea%b3%bc%ec%a0%9c%eb%b9%b5\/\">[ \uc81c\uacfc\uc81c\ube75\uc758 \ubaa8\ub4e0 \uac83 ] \ube75 \uc885\ub958, \uc644\uc804 \uc27d\uac8c \uc815\ub9ac(2\ucc28 \uac1c\uc815\ud310)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>[\ube75\ubc95.10] \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \/ \ube48\ub300\ub5a1 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac) \uc548\ub155\ud558\uc138\uc694!! \ube75\ubc95\uc785\ub2c8\ub2e4!! \uc624\ub298\uc740 \uc720\uba85\ud55c \uc2dc\uc7a5\uc5d0\uc11c \ubb34\uc870\uac74 \ubcfc \uc218 \uc788\ub294 \uc544\uc8fc \ub9db\uc788\ub294 \ube48\ub300\ub5a1\uc5d0 &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"[\ube75\ubc95.10] \ub179\ub450 \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \/ \ube48\ub300\ub5a1 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)\" class=\"read-more button\" href=\"https:\/\/breadrecipe.co.kr\/%eb%85%b9%eb%91%90-%eb%b9%88%eb%8c%80%eb%96%a1-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/#more-3612\" aria-label=\"More on [\ube75\ubc95.10] \ub179\ub450 \ube48\ub300\ub5a1 \ub9cc\ub4e4\uae30 \/ \ube48\ub300\ub5a1 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":3620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[94,93,95],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/08\/image-12.png?fit=873%2C502&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/posts\/3612"}],"collection":[{"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/comments?post=3612"}],"version-history":[{"count":5,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/posts\/3612\/revisions"}],"predecessor-version":[{"id":3633,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/posts\/3612\/revisions\/3633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/media\/3620"}],"wp:attachment":[{"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/media?parent=3612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/categories?post=3612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/tags?post=3612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}