{"id":3677,"date":"2023-10-12T23:11:38","date_gmt":"2023-10-12T14:11:38","guid":{"rendered":"https:\/\/breadrecipe.co.kr\/?p=3677"},"modified":"2023-10-22T17:42:20","modified_gmt":"2023-10-22T08:42:20","slug":"%eb%a7%8c%ed%84%b0%ec%9a%b0-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84","status":"publish","type":"post","link":"https:\/\/breadrecipe.co.kr\/%eb%a7%8c%ed%84%b0%ec%9a%b0-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84\/","title":{"rendered":"[\ube75\ubc95.12] \ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30 \/ \ub9cc\ud130\uc6b0 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/breadrecipe.co.kr\/%eb%a7%8c%ed%84%b0%ec%9a%b0-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84\/#%EB%A7%8C%ED%84%B0%EC%9A%B0_%EB%A7%8C%EB%93%A4%EA%B8%B0_%EB%A7%8C%ED%84%B0%EC%9A%B0_%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%98%81%EC%96%91%EC%84%B1%EB%B6%84_%EC%B9%BC%EB%A1%9C%EB%A6%AC\" title=\"\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30 \/ \ub9cc\ud130\uc6b0 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)\">\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30 \/ \ub9cc\ud130\uc6b0 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/breadrecipe.co.kr\/%eb%a7%8c%ed%84%b0%ec%9a%b0-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84\/#%EB%A7%8C%ED%84%B0%EC%9A%B0%EB%9E%80\" title=\"\ub9cc\ud130\uc6b0\ub780?\">\ub9cc\ud130\uc6b0\ub780?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/breadrecipe.co.kr\/%eb%a7%8c%ed%84%b0%ec%9a%b0-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84\/#%EB%A7%8C%ED%84%B0%EC%9A%B0_%ED%8A%B9%EC%A7%95\" title=\"\ub9cc\ud130\uc6b0 \ud2b9\uc9d5\">\ub9cc\ud130\uc6b0 \ud2b9\uc9d5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/breadrecipe.co.kr\/%eb%a7%8c%ed%84%b0%ec%9a%b0-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84\/#%EB%A7%8C%ED%84%B0%EC%9A%B0_%EC%A2%85%EB%A5%98\" title=\"\ub9cc\ud130\uc6b0 \uc885\ub958\">\ub9cc\ud130\uc6b0 \uc885\ub958<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/breadrecipe.co.kr\/%eb%a7%8c%ed%84%b0%ec%9a%b0-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84\/#%EB%A7%8C%ED%84%B0%EC%9A%B0_%EB%A7%8C%EB%93%A4%EA%B8%B0_%EB%A7%8C%ED%84%B0%EC%9A%B0_%EB%A0%88%EC%8B%9C%ED%94%BC\" title=\"\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30, \ub9cc\ud130\uc6b0 \ub808\uc2dc\ud53c\">\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30, \ub9cc\ud130\uc6b0 \ub808\uc2dc\ud53c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/breadrecipe.co.kr\/%eb%a7%8c%ed%84%b0%ec%9a%b0-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84\/#%EB%A7%8C%ED%84%B0%EC%9A%B0_%EC%B9%BC%EB%A1%9C%EB%A6%AC_%EB%A7%8C%ED%84%B0%EC%9A%B0_%EC%98%81%EC%96%91%EC%84%B1%EB%B6%84\" title=\"\ub9cc\ud130\uc6b0 \uce7c\ub85c\ub9ac, \ub9cc\ud130\uc6b0 \uc601\uc591\uc131\ubd84\">\ub9cc\ud130\uc6b0 \uce7c\ub85c\ub9ac, \ub9cc\ud130\uc6b0 \uc601\uc591\uc131\ubd84<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" style=\"font-size:25px\"><span class=\"ez-toc-section\" id=\"%EB%A7%8C%ED%84%B0%EC%9A%B0_%EB%A7%8C%EB%93%A4%EA%B8%B0_%EB%A7%8C%ED%84%B0%EC%9A%B0_%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%98%81%EC%96%91%EC%84%B1%EB%B6%84_%EC%B9%BC%EB%A1%9C%EB%A6%AC\"><\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-6-color\">\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30 \/ \ub9cc\ud130\uc6b0 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)<\/mark><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc548\ub155\ud558\uc138\uc694! <a href=\"https:\/\/breadrecipe.co.kr\/%ea%bf%80%eb%b9%b5-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/\">\ube75\ubc95<\/a>\uc785\ub2c8\ub2e4!<\/p>\n\n\n\n<p>\uc624\ub298\uc740 \uc911\uad6d\uc758 \ub9cc\ub450\uc774\uc790 \uc804\ud1b5 \uc911\uad6d \uc694\ub9ac \uc911\uc758 \ud558\ub098\uc778<strong> <a href=\"https:\/\/breadrecipe.co.kr\/%eb%a7%8c%ed%84%b0%ec%9a%b0-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84\/\">\ub9cc\ud130\uc6b0<\/a> \ub9cc\ub4e4\uae30, \uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac \ub4f1\ub4f1 \ub9cc\ud130\uc6b0\uc5d0 \uad00\ud55c \ub2e4\uc591\ud55c \uc815\ubcf4\ub97c \ud55c\ubc88 \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p>\uadf8\ub7fc \uc800\uc640 \ud568\uaed8 \ubc14\ub85c \ub4e4\uc5b4\uac00\ubcf4\uc2e4\uae4c\uc694? (\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30, \ub808\uc2dc\ud53c)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"594\" src=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-2.png?resize=1024%2C594&#038;ssl=1\" alt=\"\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30 \ub808\uc2dc\ud53c \uce7c\ub85c\ub9ac\" class=\"wp-image-3690\" title=\"\" srcset=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-2.png?resize=1024%2C594&amp;ssl=1 1024w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-2.png?resize=300%2C174&amp;ssl=1 300w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-2.png?resize=768%2C445&amp;ssl=1 768w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-2.png?w=1211&amp;ssl=1 1211w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%8C%ED%84%B0%EC%9A%B0%EB%9E%80\"><\/span><strong>\ub9cc\ud130\uc6b0\ub780?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ub9cc\ud130\uc6b0\ub294 \uc55e\uc11c \ub9d0\uc500\ub4dc\ub838\ub2e4\uc2dc\ud53c <strong><mark>\uc911\uad6d\uc758 \ub9cc\ub450\uc774\uc790 \uc804\ud1b5 \uc911\uad6d \uc694\ub9ac \uc911\uc758 \ud558\ub098<\/mark><\/strong>\uc785\ub2c8\ub2e4. \uc9c0\ubc29\uc5d0 \ub530\ub77c <strong>\ubaa8(\u9943)<\/strong> \ud639\uc740<strong> \ubaa8\ubaa8(\u9943\u9943)<\/strong>\ub77c\uace0 \ubd80\ub978\ub2e4\uace0 \ud574\uc694!<\/p>\n\n\n\n<p>\ubc1c\uc74c\uc740 \ud45c\uc900 \uc911\uad6d\uc5b4 \uae30\uc900 [m\u01cen.t\u02b0o\u028a] \uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9cc\ud130\uc6b0\ub294 \ucd08\uae30\uc5d0\ub294 \ubc1c\ud6a8 \uae30\uc220\uc774 \uc5c6\uc5b4\uc11c \uadf8\ub0e5 \uc775\ud78c \ubc00\uac00\ub8e8 \ub369\uc774\uc5d0 \uac00\uae4c\uc6b4 \ubb3c\uac74?\uc774\uc5c8\ub2e4\uace0 \ud558\ub294\ub370\uc694. \ubc00\uc774 \ucc98\uc74c\uc73c\ub85c \uc911\uad6d\uc5d0 \uc804\ub798\ub41c \uc2dc\uc548 \uc9c0\ubc29\uc5d0\uc11c \uc8fc\uc2dd\uc73c\ub85c \uba39\ub294 \uafd4\ucfe0\uc774\ub77c\ub294 \uc1a5\uc5d0 \uad6c\uc6cc\ub0b4\ub294 \ub0a9\uc791\ud558\uace0 \ub2e8\ub2e8\ud55c \ube75\uc5d0\uc11c \uadf8 \uc6d0\ud615\uc744 \ubcfc \uc218 \uc788\uace0, \uc12c\uc11c\uc131\uc758 \uba85\ubb3c\ube75\uc778 \ud30c\uc624\ubaa8(\u6ce1\u9943\u9943)\ub3c4 \uc774\ub7f0 \ud615\ud0dc\uc758 \ube75\uc774\ub77c\uace0 \ud574\uc694.<\/p>\n\n\n\n<p>\uadf8\ub7ec\ub2e4\uac00 \ubc1c\ud45c\uae30\uc220\uc774 \ubc1c\uc804\ud574\uac00\uba74\uc11c \uc9c0\uae08\uc758 \ubd80\ud480\uc5b4\uc624\ub978 \ud615\ud0dc\uac00 \ub418\uc5c8\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc774\uc5d0 \ub300\ud55c \uc5b8\uae09\uc740 \ub0a8\uc81c\uc11c(\u5357\u9f4a\u66f8)\uc5d0 \uc11c\uc9c4 \uc601\ud3c9 9\ub144(299\ub144)\uc5d0 \ud0dc\ubb18\uc758 \uc81c\uc0ac\uc74c\uc2dd\uc911\uc5d0 \ubc1c\ud6a8\uc2dc\ud0a8 \ube75\uc778 \uba74\uae30\ubcd1(\u9eb5\u8d77\u9920)\uc774\ub77c\ub294 \uc74c\uc2dd\uc774 \ub098\uc624\uba74\uc11c, \uc1a1\ub098\ub77c \uc0ac\ub78c <a href=\"https:\/\/terms.naver.com\/entry.naver?docId=1707956&amp;cid=62063&amp;categoryId=62063\" target=\"_blank\" rel=\"noopener\">\uc815\ub300\ucc3d<\/a>\ub3c4 &#8216;\uc5f0\ubc88\ub85c\u6f14\u7e41\u9732&#8217;\uc5d0\uc11c \ubc1c\ud6a8\ub41c \ubc00\uac00\ub8e8\ub294 \ubd80\ub4dc\ub7ec\uc6cc\uc9c4\ub2e4\uace0 \uc774 \uc74c\uc2dd\uc5d0 \ub300\ud574 \uc5b8\uae09\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%8C%ED%84%B0%EC%9A%B0_%ED%8A%B9%EC%A7%95\"><\/span>\ub9cc\ud130\uc6b0 \ud2b9\uc9d5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\ub9cc\ud130\uc6b0\ub294 \ud55c\uad6d\uc2dd \ub3c5\uc74c\uc73c\ub85c &#8216;\ub9cc\ub450&#8217;\ub85c \uc77d\ud788\uc9c0\ub9cc, \uc6b0\ub9ac\uac00 \ud754\ud788 \uc54c\uace0 \uc788\ub294 <\/strong><mark><strong>\ub9cc\ub450\uc640\ub294 \ub2ec\ub9ac \uc18d\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong> <\/mark>\uadf8\ub0e5 \ub450\uaebc\uc6b4 \ubc00\uac00\ub8e8 \ubc18\uc8fd\uc744 \uae38\uac8c \ubf51\uc544 \ub9c8\uc2dc\uba5c\ub85c \ubaa8\uc591\uc73c\ub85c \uc29d\uc29d \uc370\uc5b4\ub193\uc740 \uac83 \ud639\uc740 \ub2e4\uc74c \uc0ac\uc9c4\uacfc \uac19\uc774 \ub3d9\uadf8\ub797\uac8c \ube5a\uc5b4 \ub193\uc740 \uac83\uc744 \uadf8\ub300\ub85c \uca84\ub193\uc740 \ud615\ud0dc\uc778\ub370\uc694. \ud55c\uad6d\uc5d0\uc11c\ub294 \uaf43\ube75\uc774 \ub9cc\ud130\uc6b0\uc640 \ube44\uc2b7\ud558\uc9c0\ub9cc \uaf43\ube75 \ucabd\uc774 \ud6e8\uc52c \ubc18\uc8fd\uc774 \ub354 \uc587\uc2b5\ub2c8\ub2e4.  (\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30, \ub808\uc2dc\ud53c)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"637\" height=\"371\" src=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-1.png?resize=637%2C371&#038;ssl=1\" alt=\"\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30 \ub808\uc2dc\ud53c \uc601\uc591\uc131\ubd84\" class=\"wp-image-3689\" title=\"\" srcset=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-1.png?w=637&amp;ssl=1 637w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-1.png?resize=300%2C175&amp;ssl=1 300w\" sizes=\"(max-width: 637px) 100vw, 637px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">\ub9cc\ud130\uc6b0<\/figcaption><\/figure><\/div>\n\n\n<p>\uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 <strong><span style=\"text-decoration: underline;\">\uc911\uad6d\uc774\ub098 \ub300\ub9cc \ud604\uc9c0\uc5d0\uc11c \ud55c\uad6d\uc5d0\uc11c \uc8fc\ub85c \ub5a0\uc62c\ub9ac\ub294 \ub9cc\ub450\ub97c \uba39\uace0\uc790 \ud55c\ub2e4\uba74 \ub9cc\ud130\uc6b0\ub97c \uc8fc\ubb38\ud574\uc11c\ub294 \uc548\ub429\ub2c8\ub2e4.<\/span><\/strong> (\ube60\uc624\uc988 \ud639\uc740 \uc7c8\uc624\uc988\ub97c \ub2ec\ub77c\uace0 \ud574\uc57c \ud569\ub2c8\ub2e4. \ube60\uc624\uc988\ub294 \ud3ec\uc790, \uc7c8\uc624\uc988\ub294 \uad50\uc790\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4.)<\/p>\n\n\n\n<p>\uc18d\uc5d0 \uc544\ubb34\uac83\ub3c4 \uc5c6\uc5b4, \uadf8\ub0e5 \uba39\uc73c\uba74 \ubcc4\ub2e4\ub978 \ub9db\uc774 \uc5c6\uc9c0\ub9cc, \ub9cc\ud130\uc6b0\ub294 \uadf8 \uc790\uccb4\ub9cc\uc73c\ub85c \uba39\ub294 \uac83\uc774 \uc544\ub2cc \ub2e4\ub978 \uc74c\uc2dd\uacfc \uacc1\ub4e4\uc5ec\uba39\ub294 \uac83\uc744 \uc0c1\uc815\ud55c \uc8fc\uc2dd\uc758 \uac1c\ub150\uc774\ub77c\uace0 \ud574\uc694. (\uaf43\ube75\ub3c4 \uaf43\ube75\ub9cc \uba39\ub294 \uac83\uc774 \uc544\ub2cc \uace0\ucd94\uc7a1\ucc44\uc640 \ud568\uaed8 \uba39\ub294 \uac83 \ucc98\ub7fc)<\/p>\n\n\n\n<p>\ub9cc\ud130\uc6b0\ub9cc \ub2e8\ub3c5\uc73c\ub85c \uba39\ub294 \uac83\uc740 \uc6b0\ub9ac\ub098\ub77c \ud55c\uad6d\uc73c\ub85c \uce58\uba74, \ub9e8\ubc25\uc744 \uadf8\ub0e5 \uba39\ub294 \uac83\uacfc \ub611\uac19\uc740 \ud589\uc704\ub77c\uace0 \ud569\ub2c8\ub2e4.  \uadf8\ub0e5 \uba39\uc5b4\ub3c4 \ub9db\uc774 \uc788\uc73c\uba74 \ud48d\ubbf8\uac00 \uac15\ud558\uae30 \ub54c\ubb38\uc5d0 \uc27d\uac8c \uc9c8\ub9ac\ub294 \ud2b9\uc9d5\uc774 \uc788\ub294\ub370\uc694, \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \ub3d9\uc11c\uace0\uae08\uc744 \ub9c9\ub860\ud558\uace0 \uc8fc\uc2dd\uc73c\ub85c \uc4f0\uc774\ub294 \uc74c\uc2dd(\uc300\ubc25, \ube75 \ub4f1)\uc740 \uc804\ubd80 \ubc0b\ubc0b\ud55c \ub9db\uc744 \uac16\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%8C%ED%84%B0%EC%9A%B0_%EC%A2%85%EB%A5%98\"><\/span>\ub9cc\ud130\uc6b0 \uc885\ub958<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ubc00\uac00\ub8e8\uac00 \uc544\ub2cc \uc625\uc218\uc218 \uac00\ub8e8\ub098 \uc218\uc218 \uac00\ub8e8\ub85c \ubc18\uc8fd\uc744 \ud558\uc5ec \ub9cc\ub4dc\ub294 \uc6d0\ucd94\ud615\uc758 \ub9cc\ud130\uc6b0\ub294<strong> <mark style=\"background-color:#f6eb00\" class=\"has-inline-color\">\uc6cc\uc6cc\ud130\uc6b0<\/mark><\/strong> \ud639\uc740 <mark><strong>\uc6cc\ud130\uc6b0<\/strong><\/mark>(\u7aa9\u7aa9\u982d, \u7aa9\u982d) \ub77c\uace0 \ubd88\ub9b0\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubd81\uc911\uad6d\uc758 \uc8fc\uc2dd\uc740 \ubc00, \ub0a8\uc911\uad6d\uc758 \uc8fc\uc2dd\uc740 \uc300\uc744 \uae30\ubc18\uc73c\ub85c \ud588\ub294\ub370\uc694, \ub9cc\ud130\uc6b0\uac00 \ubc00\ube75\uc73c\ub85c \ubcfc \uc218 \uc788\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9cc\ud130\uc6b0\uc758 \ud615\ud0dc\uc640 \uc88b\uc544\ud558\ub294 \uc120\ud638\ub3c4\ub294 \uc9c0\ubc29\uc5d0 \ub530\ub77c \ub2ec\ub790\ub294\ub370, \uc0b0\ub465\uc5d0\uc11c\ub294 \uc18d\uc744 \ub123\uc9c0 \uc54a\uc740 \uac78 \uba39\uc5c8\uc73c\ub2c8, \uc0c1\ud558\uc774\uc5d0\uc11c\ub294 \ub9cc\ud130\uc6b0 \uc18d\uc5d0 \uc18d\uc744 \ub123\uc5b4\uc11c \ub9cc\ub4e0 \uac83\uc744 \uc120\ud638\ud588\uc2b5\ub2c8\ub2e4. \ubcf4\ud1b5\uc740 \uc18d\uc744 \ub123\uc73c\uba74 <strong><mark style=\"background-color:var(--global-color-11)\" class=\"has-inline-color\">\ubc14\uc624\ucbd4(\u5305\u5b50)<\/mark><\/strong>\ub77c\uace0 \ubd80\ub974\uc9c0\ub9cc, \uc0c1\ud558\uc774 \uc0ac\ub78c\ub4e4\uc740 \uc18d\uc744 \ub123\uc5b4\ub3c4 \uacc4\uc18d \ub9cc\ud130\uc6b0\ub77c\uace0 \ubd88\ub800\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ub54c\ubb38\uc5d0 \uc0c1\ud558\uc774\uc5d0\uc11c\ub294 \uc18d\uc774 \uc548\ub4e4\uc5b4\uac04 \ub9cc\ud130\uc6b0\ub97c \uc0ac\uba39\uae30 \ub9e4\uc6b0 \ud798\ub4e4\uc5c8\ub2e4\uace0 \ud569\ub2c8\ub2e4. (\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30, \ub808\uc2dc\ud53c)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%8C%ED%84%B0%EC%9A%B0_%EB%A7%8C%EB%93%A4%EA%B8%B0_%EB%A7%8C%ED%84%B0%EC%9A%B0_%EB%A0%88%EC%8B%9C%ED%94%BC\"><\/span>\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30, \ub9cc\ud130\uc6b0 \ub808\uc2dc\ud53c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uba3c\uc800 \uc7ac\ub8cc\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubc00\uac00\ub8e8 (\uc911\ub825\ubd84) 300g, \uc124\ud0d5 15g, \uc18c\uae08 1g, \ubb3c 150g, \uc778\uc2a4\ud134\ud2b8 \ub4dc\ub77c\uc774\uc774\uc2a4\ud2b8 3g<\/p>\n\n\n\n<ol>\n<li>\ubc18\uc8fd\uc744 \ud574\uc11c 1\ucc28 \ubc1c\ud6a8 (1.5~2\ubc30\ub85c \ubd80\ud480\uc5b4 \uc624\ub97c \ub54c \uae4c\uc9c0)<\/li>\n\n\n\n<li>\uacf5\uae30\ub97c \ube7c\uc8fc\uace0 \ub9cc\uc9c0\uc791 \ub9cc\uc9c0\uc791 \uad74\ub9ac\uba70 \ubc18\uc8fd\uc744 \ub354 \ud574\uc90d\ub2c8\ub2e4. (\uae00\ub8e8\uccb8\uc774 \ucc22\uc5b4\uc9c0\uc9c0 \uc54a\uac8c \uc801\ub2f9\ud788 \uad74\ub824\uc90d\ub2c8\ub2e4.)<\/li>\n\n\n\n<li>\ubd84\ud560\ud574\uc11c \ub465\uae00\ub9ac\uae30, \ubca4\uce58\ud0c0\uc784 15\ubd84 \uc815\ub3c4<\/li>\n\n\n\n<li>\uc131\ud615\uc744 \ud558\uace0 2\ucc28 \ubc1c\ud6a8 20\ubd84 \uc815\ub3c4\ub97c \ud574\uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n<li>12\ubd84\uac04 \uca84\uc90d\ub2c8\ub2e4. \uc774 \ub54c \uc2dc\uac04\uc740 \uc99d\uae30\uac00 \uc62c\ub77c\uc62c \ub54c \ubd80\ud130 \uc2dc\uac04\uc744 \uc7ac\uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubd88\uc744 \ub044\uace0 5\ubd84 \uc548\uc815\ud654 \ud6c4\uc5d0 \uaebc\ub0b4\uc5b4 \uc2dd\ud600 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p>\uc911\ub825\ubd84\uc744 \uc8fc\ub85c \uc4f0\ub294 \ub4ef \ud55c\ub370, \uac15\ub825\ubd84\uc744 \uc4f0\ub294 \uc0ac\ub78c\ub3c4 \uc788\uc744 \ub4ef \ud569\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"569\" height=\"361\" src=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-3.png?resize=569%2C361&#038;ssl=1\" alt=\"\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30 \ub808\uc2dc\ud53c \uc601\uc591\uc131\ubd84 2\" class=\"wp-image-3691\" title=\"\" srcset=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-3.png?w=569&amp;ssl=1 569w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-3.png?resize=300%2C190&amp;ssl=1 300w\" sizes=\"(max-width: 569px) 100vw, 569px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%A7%8C%ED%84%B0%EC%9A%B0_%EC%B9%BC%EB%A1%9C%EB%A6%AC_%EB%A7%8C%ED%84%B0%EC%9A%B0_%EC%98%81%EC%96%91%EC%84%B1%EB%B6%84\"><\/span>\ub9cc\ud130\uc6b0 \uce7c\ub85c\ub9ac, \ub9cc\ud130\uc6b0 \uc601\uc591\uc131\ubd84<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p id=\"yui_3_17_2_1_1697119517442_394\"><strong>\ub9cc\ud130\uc6b0\ub294 \ub2e8\uc21c\ud788 \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 \ud0c4\uc218\ud654\ubb3c \uacf5\uae09\uc6d0\uc774\uae30 \ub54c\ubb38\uc5d0 \ub2e4\uc774\uc5b4\ud2b8\ud560 \ub54c \uba39\uc5b4\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. <\/strong><\/p>\n\n\n\n<p id=\"yui_3_17_2_1_1697119517442_394\"><strong>\ub9cc\ud130\uc6b0\ub294 50g\ub2f9 \ucd1d \uc9c0\ubc29 4g\uc5d0 \ud3ec\ud654\uc9c0\ubc29\uc740 2g\uc785\ub2c8\ub2e4. \ub610\ud55c \ud0c4\uc218\ud654\ubb3c\uc740 27g, \ub2e8\ubc31\uc9c8 4g\uc73c\ub85c \ucd1d \uce7c\ub85c\ub9ac\ub294 <a href=\"https:\/\/www.mynetdiary.com\/food\/calories-in-mantou-oriental-bun-by-kg-pastry-lb-19710313-0.html#nutrition-facts\" target=\"_blank\" rel=\"noopener\">150\uce7c\ub85c\ub9ac<\/a> \uc785\ub2c8\ub2e4. <\/strong><\/p>\n\n\n\n<p id=\"yui_3_17_2_1_1697119517442_399\">\ub9cc\ud130\uc6b0\ub294 \ub2e4\uc774\uc5b4\ud2b8\ud560 \ub54c \uba39\uc5b4\ub3c4 \uc88b\uc9c0\ub9cc, \uce7c\ub85c\ub9ac\ub97c \uace0\ub824\ud558\uc9c0 \uc54a\uc73c\uba74 \uc0b4\uc774 \ub9ce\uc774 \ucc0c\ub294 \ubaa8\uc2b5\uc744 \ubcfc \uc218 \uc788\ub294 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4. (\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30, \ub808\uc2dc\ud53c)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"801\" src=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-4.png?resize=690%2C801&#038;ssl=1\" alt=\"\ub9cc\ud130\uc6b0 \ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30 \uce7c\ub85c\ub9ac 2\" class=\"wp-image-3692\" title=\"\" srcset=\"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-4.png?w=690&amp;ssl=1 690w, https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-4.png?resize=258%2C300&amp;ssl=1 258w\" sizes=\"(max-width: 690px) 100vw, 690px\" data-recalc-dims=\"1\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>\ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30 \/ \ub9cc\ud130\uc6b0 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac) \uc548\ub155\ud558\uc138\uc694! \ube75\ubc95\uc785\ub2c8\ub2e4! \uc624\ub298\uc740 \uc911\uad6d\uc758 \ub9cc\ub450\uc774\uc790 \uc804\ud1b5 \uc911\uad6d \uc694\ub9ac \uc911\uc758 \ud558\ub098\uc778 \ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30, \uc601\uc591\uc131\ubd84, &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"[\ube75\ubc95.12] \ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30 \/ \ub9cc\ud130\uc6b0 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)\" class=\"read-more button\" href=\"https:\/\/breadrecipe.co.kr\/%eb%a7%8c%ed%84%b0%ec%9a%b0-%eb%a7%8c%eb%93%a4%ea%b8%b0-%eb%a0%88%ec%8b%9c%ed%94%bc-%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%98%81%ec%96%91%ec%84%b1%eb%b6%84\/#more-3677\" aria-label=\"More on [\ube75\ubc95.12] \ub9cc\ud130\uc6b0 \ub9cc\ub4e4\uae30 \/ \ub9cc\ud130\uc6b0 \ub808\uc2dc\ud53c (\uc601\uc591\uc131\ubd84, \uce7c\ub85c\ub9ac)\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":3690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[99,100],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/breadrecipe.co.kr\/wp-content\/uploads\/2023\/10\/image-2.png?fit=1211%2C702&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/posts\/3677"}],"collection":[{"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/comments?post=3677"}],"version-history":[{"count":13,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/posts\/3677\/revisions"}],"predecessor-version":[{"id":3696,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/posts\/3677\/revisions\/3696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/media\/3690"}],"wp:attachment":[{"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/media?parent=3677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/categories?post=3677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/breadrecipe.co.kr\/wp-json\/wp\/v2\/tags?post=3677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}